Blog
Lauren spent two decades running a successful business while still feeling stressed about finances. Her story is why this practice exists — and why you'll never feel judged here.
The Feeling That You Should Be Further Along by Now
That nagging feeling that you should have figured this out by now? Here’s where it really comes from—and why where you are today is a perfectly good place to start.
“I Know I Should Look at It” — And Why You Keep Not Doing It
You know you should check your bank statement, but you don’t. Here’s why financial avoidance has almost nothing to do with being “bad with money”—and the one tiny step that breaks the cycle.
When One of You Handles the Money and the Other Doesn’t
One of you pays the bills. One of you avoids the conversation. Here’s why this pattern is so common—and how to shift it without it becoming a fight.
Lauren Spelman
Money Coach
I'm Lauren Spelman, a Certified Financial Recovery Counselor who spent 22 years running a successful business while quietly stressed about money. This blog is where I share what I've learned — practical, judgment-free ideas for feeling organized and at ease with your finances, at any age.